Counsellor Profile Accepting New Clients

Timothy Sawatsky

MPCC-Provisional

Foundations Counselling

Professional Bio
Foundations Counselling offers compassionate, professional counselling services for individuals and couples in Cochrane, Alberta and surrounding communities. We support people navigating life’s challenges, including relationship and marriage concerns, anxiety, depression, grief, trauma, addiction, and domestic violence. Our counselling approach is personalized, evidence-based, and grounded in genuine care. We work collaboratively with you to build understanding, resilience, and meaningful change—at a pace that feels right for you.

Counselling Types

  • Adults
  • Elderly and Aging
  • Employee & Family Assistance Program (EFAP)
  • Employee Assistance Programs (EAP)
  • Group
  • Indigenous / First Nations
  • Individual

Counselling Issues

  • Addiction - Substance Abuse
  • Anger
  • Anxiety
  • Couples / Relationship
  • Domestic Violence
  • Grief & Loss
  • Post Traumatic Stress
  • Relationship
  • Spirituality
  • Trauma

Counselling Approaches

  • Cognitive Behavioural Therapy (CBT)
  • Faith Based Counselling
  • Marriage & Family Counselling
  • Mindfulness-Based CBT
  • Motivational Interviewing
  • Narrative Therapy
  • Person Centered Therapy
  • Solution Focused Therapy

Practice Details

Practice
Foundations Counselling
Availability
Accepting new clients