Counsellor Profile Accepting New Clients

Sarah Jarosz

MPCC

Professional Bio
I'm dedicated to helping clients move beyond overthinking and intellectualizing their experiences to reconnect with the wisdom of their bodies and intuition. Transformation happens when we integrate both mind and body. My work supports those who struggle with fear of letting go, old stories, repeating negative patterns, difficulty trusting themselves, and a disconnect from their deeper instincts.

Counselling Types

  • Adults
  • Individual

Counselling Issues

  • Anxiety
  • Attention Deficit/ Hyperactivity (ADD/ADHD)
  • Codependency
  • Communication & Conflict Resolution
  • Compassion Fatigue
  • Depression
  • Disordered Eating
  • Divorce / Separation
  • Domestic Violence
  • Grief & Loss

Counselling Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment Based Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Emotionally Focused Therapy (EFT)
  • Mindfulness-Based CBT
  • Person Centered Therapy
  • Somatic Therapy

Practice Details

Availability
Accepting new clients