Counsellor Profile
Lisa Wilder
MPCC
Flourishing Seeds Wellness
Professional Bio
Life is not a straightforward path, nor is it an easy one, it is filled with many twists and turns and ups and downs. At each point, whether it is one that has us rising or falling, there is change to navigate, and opportunities to harness our own personal strengths to help us excel and live our best lives possible.
You know your own circumstances best. My job, to empower and guide you to find solutions that are best for you and your circumstances, without judgement. It is not about what I believe to be right or wrong, but what you feel is most right for you to live your most authentic and happy life, while being mindful of the impacts of your decisions.
Whether you are dealing with loss and grief, an identity crisis, or in the throes of a major life transition, with compassion, kindness, and a trauma focused lens, I will guide you towards the self-understanding and self-awareness that is needed to regain your footing and get you back on track to live your best life possible.
Counselling Types
- Adults
- Elderly and Aging
- Employee Assistance Programs (EAP)
- Family
- Group
- In-Home
- Indigenous / First Nations
- Individual
- LGBTQ2+
Counselling Issues
- Adoption
- Anxiety
- Attention Deficit/ Hyperactivity (ADD/ADHD)
- Chronic Illness
- Codependency
- Communication & Conflict Resolution
- Compassion Fatigue
- Depression
- Divorce / Separation
- End of Life Counselling
Counselling Approaches
- Acceptance and Commitment Therapy (ACT)
- Attachment Based Therapy
- Behavioural Therapy
- Cognitive Behavioural Therapy (CBT)
- Critical Incident Debriefing
- Dialectical Behaviour Therapy (DBT)
- Emotionally Focused Therapy (EFT)
- Existential Therapy
- Internal Family Systems Therapy (IFS)
- Interpersonal Therapy
Practice Details
- Practice
- Flourishing Seeds Wellness
- Availability
- Contact for availability