James Kevin Goodwin

I help clients navigate anxiety, self-doubt, addiction and life changes with quiet listening, curiosity and compassion. My goal is to support you on your path toward healing, resilience, and meaningful change — so you feel more grounded, confident, and connected to yourself and the life you want to create. What makes my work different is a calm, collaborative approach that blends practical tools with deep listening. Together we clarify goals, build insight, and develop skills to manage emotions, improve relationships, and move forward with confidence. Therapy becomes a place to heal, grow, and create lasting change. I support individuals and couples navigating grief, trauma, anxiety, depression, and relationship challenges. With specialized training in substance use and behavioral addictions, I offer trauma-informed counselling that builds coping skills, strengthens relationships, and supports lasting change. No matter what your recovery goals are, I can help you create a recovery plan that works for you and your path back to your best life. My training involves professional skills, but my approach also includes a unique and compassionate state-of-mind and heart, which enables me to engage my clients in a helping relationship.