Counsellor Profile

Davina Lit

MPCC-Provisional

Counselling Types

  • Adults
  • Elderly and Aging
  • Employee Assistance Programs (EAP)
  • Individual
  • Youth (age 13+)

Counselling Issues

  • Anxiety
  • Communication & Conflict Resolution
  • Depression
  • Eating Issues / Eating Disorders
  • Grief & Loss
  • Personal Growth / Life Transitions
  • Relationship
  • Self-Esteem / Self Growth
  • Stress Management
  • Trauma

Counselling Approaches

  • Acceptance and Commitment Therapy (ACT)
  • Attachment Based Therapy
  • Cognitive Behavioural Therapy (CBT)
  • Compassion Focused Therapy
  • Mindfulness-Based CBT
  • Motivational Interviewing
  • Narrative Therapy
  • Person Centered Therapy
  • Solution Focused Therapy

Practice Details

Availability
Contact for availability