Brianna Doering

I'm a Registered Professional Counsellor (Provisional) offering counselling throughout the Okanagan, including virtual, walk-and-talk, and in-home counselling sessions. My approach is grounded, collaborative, and client-centered, with a strong belief that healing and personal growth often happen through authentic connection, movement, and meaningful conversation. My background in the social services field has given me experience supporting individuals and families through a wide range of life circumstances and challenges. That experience has shaped the way I approach counselling today, with compassion, curiosity, and a strengths-based perspective that recognizes both the complexity of people's experiences and their capacity for growth. I work with individuals navigating anxiety, stress, life transitions, grief, relationship challenges, emotional overwhelm, trauma, fertility journeys, family dynamics, and beginning and end-of-life experiences. My therapeutic approach is integrative and person-centered, drawing from Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), solution-focused approaches, trauma-informed care, and psychoeducation. Rather than taking a one-size-fits-all approach, I tailor sessions to each individual's needs, goals, and comfort level. I also have experience supporting neurodivergent individuals, and I understand the importance of creating a supportive, flexible, and non-judgmental environment that honours different ways of thinking, processing, communicating, and experiencing the world. I understand that no two people experience life the same way, and I believe therapy should feel supportive, personalized, and approachable.